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This thread is reserved for YOU to Ask a Question. They can apply to Naturopathy, Homeopathy, Iridology, Herbs & Spices, overall Nutrition, Eating for your Blood Type or Personal Training. I will do my best to respond right away. Playful … Continue reading
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Hello WORLD…. Announcing the LAUNCH SOUL Food deck one by NADINE, N.D., C.N.S. Available NOW in iTunes for your iPhone, iPad & iPod Touch device you can see it here http://bit.ly/kqnLcG
I have MASTERED being Maggot Free and feel confident I can keep this rolling. I’ve been CLEAN from ALL seeds/nuts and nutbutter since mid January. I need a new focus for my Sticker Board. SOOOOOO..
the NEW focus is on staying POSITIVE… This sticker will represent the fact that I stayed in positive self talk and did not compare myself to others or talk negativity about my body. If I catch myself and change the thought from neg to POS it also counts.
I found some Heart Stickers.. in sort of a Rainbow effect… so focusing on MY HEART… LOVING ME…
I wish I could say my path has been easy.. however that is just not the case. It seems like my world fell apart last year when I missed achieving not just one but 3 different goals. I guess that makes me human.. however having the bottom of my world fall apart has not been enjoyable. The road back is FOCUSED…
I have been following my body temps to discover if I have an Adrenal or Thyroid breakdown. Right now I am thinking both glands need LOVE and Attention. After introducing some supplements… I am sitting within the 96′s… so that is progress. My body weight has not shifted on the scale.. however I FEEL like shift is happening. So will continue to VISUALIZE the Healthy Physique I am walking towards and wallowing IN.
I have the COURAGE to keep going.. I KNOW I have what it takes to bring this home
SPAIN opens her doors to SOUL Food with her first download of the app. Thank you everyone for helping us move towards the “noteworthy” section in iTunes.
Wow, it seems to take me a while to get Visible again once I hit a wall. I am standing again.. I have moved off of the face splat and am riding my dragon again. Learning this is all ONE step at a time, ONE move Forward for ME…
Nadine’s Nuggets with
Greetings, as I write this Blessing on a snowy winter day. Before I write the Blessing, I want to Thank you for all you have shared with me during this past year. Together we have seen the launch of the SOUL Food application then danced with Joy as it became known and downloaded in ten countries. My intention is for the cards to touch hearts around the world, allowing the expansion of personal growth, balance and harmony. It has been an honor to share with you. I am in appreciation to those of you who have sent in questions, comments and requests for Nadine’s Nuggets and the articles I write for Pathways and the Intention Conscious Parenting group. Please keep them coming.
A few years ago, someone dear to me said “I Love who I AM in Your Presence”. That comment hit me like I ton of bricks. What was that like? To truly LOVE Myself in the Presence of another? Thus began a journey of self-exploration.
Today as you look into your own eyes, may you see the depth of the Love the You ARE! See your Beauty. Experience your Magnificence. Feel your Self-Worth. Magnify your Value. Birth your Dignity, Honor and Trust. LOVE IS WHO YOU ARE !!!
As you look into your own eyes, Allow all of YOU to Shine! Allow ALL of you to bubble up within you, through you and around you…. then flood out in an explosion of JOY that Uplifts everyone you come into contact with.
Within your own Being, may you feel Love Surrounding You, Love Embracing You then Flowing out of your heart to be shared with another. Today, as you look into the eyes of another, may you feel the Love that YOU ARE reflecting back to you. Being ONE within all of the Love there is. May you see and feel the Beauty and Magnificence that YOU ARE reflecting back to You… Expanding within… and from that expansion, reflect that Magnificence and Love back to the other.
I am You! You are Me! Together, We Are LOVE. And from THAT place of being ALL that WE ARE… I truly trust you are able to say “I Love who I AM in Your Presence”
Wishing you a JOY filled season, where I CAN say, I, Nadine, LOVE who I AM, In 
YOUR Presence. Thank you for all you have gifted me this year. I look forward to what we will co-create in 2012
PEACE on earth & GOOD WILL to all of humanity & JOY in our world
~ Dr Nadine, Sweekar, and Lil Bear
We received word today that SOUL Food has landed in IRELAND.. This makes the 11th country we have expanded into.
To date we are now in: Australia, Canada, France, Ireland, Kuwait, New Zealand, Philippians, Singapore, Sweden, United Kingdom, and the USA
My Goal is to have the app featured in the New & Noteworthy; and HOT Picks sections of itunes.
Still going strong on being NUT free. I did have some ‘seeds’ so now to shift to the level of CONSISTENT COMPLIANCE. Was up early for cardio this morning. Was able to push harder. Was also down a pound since last saturday. So progress is happening.
Yahoo.. I have made it 10 DAYS NUT FREE… Ten days of Nobriety!!! I just read a note from my coach saying it is Peanut Butter NOT PUDDING.. But I used to Eat it like it was Pudding, Pasta, Cereal etc. So to be CLEAN is Awesome.
We changed up my Food, my Cardio and Plyo and will have a check in next tuesday. Feels GOOD.
yahoo.. I finally found the Water Dragon.. This is my tool for Visualization this year.. Coming IN on the WATER.. with the ability to Soar in the Sky and in the Water.. no limits…
i’m 9 days nut free.. working on compliance now. Today I continued my AM routine with Marcia.. meeting at the gym at 6 am to do cardio.. It felt good. I woke up rested and ready to rock n roll. I am down 5# since my weight in Dec 26th.. I am finding that LIGHT does not shine within fat… that fat holds nothing of purpose or value when it sits on top of the muscle. I am focusing on the things that Store LIGHT.. like bone marrow, muscle tissue, organs, healthy cells… so that my LIGHT can SHINE..
Hello Nadine… You started your day off with a bang. Congrats on the 12 min spikes right out of bed. NOW… Keep it going. Make today a SUCCESS. Keep your FOCUS. Stay NOBER!!! and Kick ass on your cardio, Plyo, and workout. SUCCESS IS YOURS for the HAVING. Do you want it??? then Claim it!
EMPOWERING Tool! Allowing you to FOCUS on your GOAL. Available NOW for your iPhone/iPad/iPod Touch device
As a Cancer Survivor I THRIVE on Juice Plus
